5 Tibetan Rites Step-by-Step Instructions How to get the incredible benefits of the rejuvenating Five Tibetan Exercises: age reversal, restored hormonal health, easier weight loss and more! The most important thing you should know is that the 5 Tibetan Rites work in conjunction with each other, so if you want […]
Read MoreDEFICIENCY IN THIS CRITICAL. nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases — which are easily helped and often cured by adding this nutrient. In […]
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Stress zorgt voor vroegtijdige veroudering van ons lichaam, dus smeren we met anti-rimpelcrèmes en injecteren Botox. Maar wetenschappers hebben nu een gemakkelijkere manier ontdekt om jouw lichaam jong en gezond te houden: mediteren. Verzet je biologische klok Onderzoekers aan de Universiteit van Californië, onder wie ook Nobelprijswinnares Elizabeth Blackburn, ontdekten […]
Read MoreThe following instructions and photographs are taken from the book Ancient Secret of the Fountain of Youth, Book 2. Rite #1 Stand erect with arms outstretched horizontal to the floor, palms facing down. Your arms should be in line with your shoulders. Spin around clockwise until you become slightly dizzy. […]
Read MoreFor the first week, and only if your are relatively healthy and fit, do each exercise three times. If you are inactive, overweight, or have health problems begin these exercises doing one of the first three each day, and only if you feel totally comfortable doing this. Later in this […]
Read MoreThe following instructions can be achieved with or without the Light Body. This is a source of action that is the most perfect that I know of. This information comes from Sri Yukteswar Giri, Yogananda’s guru. It is one of the final stages of Kriya Yoga. May this be a […]
Read MoreOp zondag 8 juli willen we graag met alle huiskamers van Nederland om 20.00 uur samenkomen op een plek in Amsterdam het is dan toch al Stadsverlichting, dus vraag alle mensen die bij jou thuis komen om mee te gaan om met zoveel mogelijk mensen een uur stil te zijn.Het […]
Read MoreIn 1985 a book called The Ancient Secret of the Fountain of Youth written by Peter Kelder was published which for the first time fully described an exercise program for “youthing”. This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives. In fact, this […]
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The Five Tibetan Rites Exercise Program This program is often described as a modified yoga program. Simply put, yoga is a science that unites the body, mind and spirit. Today this is often called Mind/ Body Healing. The author of the book believes that yoga was brought to Tibet from […]
Read MoreThere are 17+1 breaths, where the first six are for balancing the polarity, the next seven for proper pranic flow through the entire body. The further breaths are for shifting the consciousness from 3rd to 4th dimension and finally the last three breaths is for re-creating the rotating Merkabah within […]
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